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Wellness

Revitalise yourself in a corner of paradise

Not a traditional wellness path! The unspoilt Mediterranean landscape with its woods and olive groves is like a great open air gym, a place for healthy walks and contact with nature, following the many paths through 330 hectares of woods, meadows and olive groves set against the blue of the sea.

Next to our delightful pool are the gym and the massage room where you can take time to relax, choosing between restful massages, holistic pathways, or the wonderful experience of Yoga  at sunset.

  • Grounds
  • Olive Grove
  • Woodland
  • Natural body care products
  • Swimming pool
  • Gym
  • Massage room
  • Hiking
  • Cycling tours
  • Yoga

 

Couple Massage

Share the experience of relaxation with Aromatherapy Massage with someone special in your life. Whether you enjoy the benefits of massage with your spouse, you will both be walking on the clouds. Two therapists will provide simultaneous massage as a unique experience to share, that promote wellness, complicity and armony. The use of the pure essential oils of Rose for the woman and, Sandalwood for the man, is based on Aromatherapy’s principles and improve the couple’s armony and complicity, increase the sense of deep relaxation.
Lenght: 50 minutes

Beauty path

Anti-cellulite massage + Face gommage with Himalayan pink salt + Aloe Vera face mask + Sound Healing bath with Tibetan bowls.

Anti-cellulite massage, with essential oils of lavander and grapefruit, stimulates bloodstream and lymphatic circulation, reducing water retention of the body. Himalayan pink salt gommage purifies face skin and organic Aloe Vera mask relieves stress and hydrates and lifts your face skin. Finally, the vibrations of Tibetan bowls harmonize the circulation of the fluids of body, ensuring a deep and total relaxation.

Himalayan pink salt gommage purifies face skin and organic Aloe Vera mask relieves stress and hydrates and lifts your face skin. Finally, the vibrations of Tibetan bowls harmonize the circulation of the fluids of body, ensuring a deep and total relaxation.
Lenght: 1h 20 minutes

Mediterranean Path

Mediterranean Aromatherapy Massage + Face Scrub with essential oils + Healthy drink

A path designed for those who want to spend some time in complete calm and tranquility. It’s starts by applying a light and delicate scrub on the face and we continue with a decontracting and anti-fatigue massage of all the body. A qualified therapist uses the properties of organic essential oils extracted from Mediterranean plants of Lavender, Rose, Rosemary, Salvia to rebalancing body, mind and spirit. Lemon and mint drink gently awakens your body and has a refreshing and hydrating action.
Lenght: 1h 30 minutes

Japanese Path

Zen stretching + Shiatsu massage + Bancha japanese herbal tea

Is a path inspired by Japanese culture, for balance between body and mind. It combines the Zen-stretching exercises , led by the personal trainer, with Shiatsu massage and in the end with Bancha tea, a traditional Japanese herbal tea, rich in mineral salts. The Zen-stretching improve the free circulation of vital energy throuth the energetic meridians, relax end prepare the body to receave the Shiatsu massage. It’s a deeply relaxed full-body massage, which is basad on Yin and Yang principles of eastern philosophy. It helps to release all the fisical and emotional tensions , which encourages a balance in life.
Lenght: 1h 30 minutes

India Path

India 1 :  Yoga + Sound massage with Tibetan Bowls + Spice tea

The INDIAN PATH 1 combines a series of simple Yoga exercises, led by a qualified personal trainer, with the healing effects of sound massage with Tibetan bowls . In the beginning Yoga exercises help to release muscles tension and to make the spine more flexible, soon after the therapyst apply the Tibetan bowls on the client’s body directly, to improve breathing and awake his vital energy. This path promotes armony and inner peace, enhancing creativity and joy of life. Final herbal tea with Indian oriental spices (ginger,mint and limon) improves rejuvenating effects.

India 2 : Ayurvedic massage + Sound healing bath with Tibetan bawls + Spice tea

The INDIAN PATH 2, combines the detoxifying and rebalancing effects of the Ayurvedic massage to the deep mental and physical relaxation induced by the sound of the Tibetan bowls, placed on the person’s body directly. Final you can enjoy an organic herbal tea with Indian oriental spices (ginger, turmeric and cinnamon ) . This Path helps you to relaxe completely and makes your body lighter and restore the natural flow of life energy.

Lenght: 1h 30 minutes

Aromatherapy Massage With Essential Oils

Wisely exploits the properties of organic Essential Oils extract from aromatic plants of sage, rose, rosemary, lavander, according to the principles of aromatherapy, to induce a general state of wellbeing, relaxation and renewed energy. This massage stimulates blood circulation and helps to release tensions accumulated in muscles and joints., relax the mind end give you more calm and fully relax.
Lenght: 60 minutes

Ayurvedic Massage

Ayurvedic massage is born in India, this in particular is based on specific maneuvers deriving from the traditional Kerala massage. It’s help you to relieve muscolar and emotional tensions, with his detoxifyng and rebalancing effects , relaxes the mind and makes your body lighter, restore the natural flow of life energy, to enhance personal growth and healing.
Lenght: 60 minutes

Shiatsu Massage

Originating from Japan, Shiatsu is a profoundly relaxing full body massage, based on the Yin and Yang principles of Chinese Tradicional Medicine, it acts on the energetic meridians. The therapist helps you to realese all the fisical and emotional tensions , through the pressure of arms, palms and fingers on the body and on its specific points. Shiatsu massage promotes a connection between the mind, the body and the soul wich encourage balance in life.
Lenght: 60 minutes

Sound Healing Massage With Tibetan Bowls

Sound healing massage, perfomed with Tibetan Bowls, is the therapeutic application of sound frequencies to the body and mind of a person with the intention of bringing them into a state of harmony and health. Sund healing helps to release blockages, and to realign and restore the natural flow pf normal healthy frequenta within and around the body.
Lenght: 60 minutes

Foot Reflexology

The foot reflexology treatment it’s made of a very delicated massage starting from the feet up to theknees and works in particolar on the reflex points of traditional Chinese medicine. It restores balance and functionality in the body-mind , improves the response of the immune system and gives a sense of relaxation and well-being. This massage makes use of the antideptic and toning action of ”Tea tree” essenzial oil, originated from Australia.
Lenght: 60 minutes


YOGA AND ZEN STRETCHING Group Classes
* You can book personal trainer for a Yoga/Zen-Stretching session + Tibetan Bowls sound healing bath (group min.3)

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